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This is roughly equal to: 12 oz of beer (about 5% alcohol) 5 oz of wine (about 12% alcohol) 1.5 oz of distilled spirits (80-proof liquor, about 40% alcohol) Each of these has about the same amount of alcohol

Compared to participants without ASR, those with mild (OR 1.15, 95% CI 1.03-1.28), moderate or significant (OR 1.57, 95% CI 1.32-1.85) ASR had increased risks of poor functional recovery after adjustment for confounders

Plus, by regulating the HPA axis, it could help lower stress levels, supporting both your mental and physical well-being